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“…but he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ I will all the more gladly boast of my weaknesses, that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities; for when I am weak, then I am strong”. 2 Corinthians 12: 9-10
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Trauma; a brief explanation
When we experience trauma, we not only have picture memories of trauma we also have body memories. Our nervous systems remember trauma. Because our nervous systems are designed to kick in automatically when there is a threat (real or perceived), the part of our brain that accesses rational thought goes offline to preserve energy. When…